I wanted to read some Shakeology reviews because I was seriously considering trying it. I wanted to get more information on it first though because I had never used any kind of meal replacement shakes before. A woman I work with had started drinking them about a month ago, and the change in her is pretty amazing. That is why I wanted to see if those results are typical or if she was just a rare success story with it. I was able to find an independent review site, and I was happy with everything that I found out there.
I knew that it was more involved than just drinking a meal replacement shake though. I knew that it would require dedication on my part, so I wanted to see what the requirements are. I was happy to see that it was something that I would be able to do with no problem. It does involve drinking three shakes a day, and I would also need to drink a fiber drink too. In addition to that, I would have to eat more fruits and vegetables, but I did not mind that either because I do like the taste of most of them.
I knew that I was going to have to start some kind of fitness program too, and I was okay with that as well. When you have the determination to finally do something, it is pretty easy to follow all the steps to ensure that you reach your goal. At least, that is how this was for me. Most reviews of the shakes said the taste was not good, but I discovered that I did not mind the taste of them at all. It is really mind over matter, and I am finally at my goal weight because of my determination to make this work!